What it’s like when you come in together
Couples counseling is time set aside for the relationship itself, with one counselor there for both of you. The practice takes its name from the Bible: Ezra means help, to come alongside.
In your first sessions, your counselor learns where things started to strain and what each of you wants now. Together you build a treatment plan around your relationship’s strengths and goals. Counselors usually meet with each of you separately in sessions 2 and 3 to build rapport with each person. Your counselor will be honest with both of you, without sugarcoating, at a pace that feels right.